• The UltraMind Solution

  • Fix Your Broken Brain by Healing Your Body First
  • By: Mark Hyman M.D.
  • Narrated by: Mark Hyman M.D.
  • Length: 6 hrs and 23 mins
  • Abridged Audiobook
  • Release date: 30-12-2008
  • Language: English
  • Publisher: Simon & Schuster Audio
  • 4 out of 5 stars 4.1 (14 ratings)

Publisher's Summary

As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention span as well as battle everything from brain fatigue to depression.
Like all of Dr. Hyman's titles, The Ultra Mind Solution includes the Seven Keys to Brain Health and a simples six week program that will cleanse, heal and strengthen the brain. Each section has a quiz for the listener to access the affect of each particular key on their brain function, provides a list of diagnostic tests for clinical treatments as well as a how to implement healing solutions from changes in nutrition to supplements, hormones, detoxification, and fighting brain "allergies."
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2009 Hyman Enterprises, LLC. (P)2009 Simon & Schuster, Inc.
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Customer Reviews

Most Helpful
5 out of 5 stars
By Brooke Rowley on 22-06-2017

Everyone should read this book. it's a life saver.

I Loved every bit of information given in this book. Knowledge is power! Heal yourself! this book shows how.

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Customer Reviews

Most Helpful
5 out of 5 stars
By Robert Patterson on 03-03-2009

Corny Title - Great Book!

I'm not usually into Naturopathic ideas, but I really enjoyed this book. The author does a great job explaining how what we put in our bodies affects us. I bought the book after listening to the free sample. I was impressed and the book did not disappoint.

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11 of 11 people found this review helpful

5 out of 5 stars
By Flavia on 11-02-2009

Very Helpful!

This book will enrich you with some interesting information about the nature of depression and other mental diseases and how some simple life changes can make a difference in your mood. If you want to learn some biology and how the human mind works, this book will also give you some technical explanations that might help you know yourself better. The author did an excellent job in this audiobook - you will listen to it as you are in one of his lectures. There are some "truths" here that you won't see published by the food or pharmaceutical industries... You will be surprised by some of the stories that the author brings in this book. I am now doing the author's "Six Weeks Program" and I am very satisfied with the results.

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20 of 22 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By robert brown on 12-09-2018

future health please!!!

I am excited to be hearing this from a highly trained doctor who genuinely has gone the extra mile to improve and be up to date with current science and nutrition along with an extensive understanding of an holistic approach.

The information is in abundance and cannot be ignored this I hope for many of us and many more to come will be the basis as to which we aspire our future health and well being to be anchored in.

many thanks for this Mark

love and chi

Adam

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3 out of 5 stars
By C. Walker-Morrison on 26-04-2015

Too many epidemics in one book

Would you try another book written by Mark Hyman or narrated by Mark Hyman?

Probably not, The sensational tabloid way he delivers his knowledge and experience of medical health is disturbing.

You didn’t love this book--but did it have any redeeming qualities?

Yes, the Author seems to know enough to bring some lightbulb moments but moments later you can be assured the words 'an epidemic sweeping the country' will follow.

Any additional comments?

I found Vinnie Tortorich's book, which is not medically driven but is health focused to be far more real. This book here is called the ultra mind solution but it's not about thinking, it's about health through environment and nutrician. Vinnie does this without scare tactics.

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2 of 4 people found this review helpful

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