• The Subtle Art of Not Giving a F*ck

  • A Counterintuitive Approach to Living a Good Life
  • By: Mark Manson
  • Narrated by: Roger Wayne
  • Length: 5 hrs and 17 mins
  • Unabridged Audiobook
  • Release date: 13-09-2016
  • Language: English
  • Publisher: HarperAudio
  • 4.5 out of 5 stars 4.5 (2,673 ratings)

Publisher's Summary

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. 
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. 
Manson makes the argument, backed by both academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade but on learning to stomach lemons better. Human beings are flawed and limited - "not everybody can be extraordinary; there are winners and losers in society, and some of it is not fair or your fault". Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. 
There are only so many things we can give a f*ck about, so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives. 
©2016 Mark Manson (P)2016 HarperCollins Publishers
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Regular price: $31.59

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Customer Reviews

Most Helpful
3 out of 5 stars
By Leonie Mitaxa on 23-03-2018

Self-help for beginners

Would you say that listening to this book was time well-spent? Why or why not?

Yes, it's a good, simple book for those who've never undergone any cognitive behavioural therapy.

What was the most interesting aspect of this story? The least interesting?

It's a simple overview of self-help tactics that appear in more technical/academic books.

Which character – as performed by Roger Wayne – was your favourite?

Same character the whole time. At times he came across as a little obnoxious, but that was a true performance of the material within the book.

Was The Subtle Art of Not Giving a F*ck worth the listening time?

Yes, it's shorter than other books that cover similar points - I listened to the whole thing on a six-hour drive.

Any additional comments?

If you liked this, I recommend The Happiness Trap by Russ Harris.

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12 of 13 people found this review helpful

3 out of 5 stars
By AU Pete on 01-03-2018

Great hook, great narrator, little payoff

This starts out really punchy, with great humour. But it soon descends into cookie-cutter self help preaching. Ironic that it points out the problems with exceptionalism early on, then goes on to base lessons around the stories of exceptional people. The book may offer some perspective for younger adults, but if you're pushing middle age you've already learned what's worth giving a f*ck about.

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113 of 130 people found this review helpful

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Customer Reviews

Most Helpful
2 out of 5 stars
By Bonny on 22-09-2016

A book for 20-somethings, but not me

I think The Subtle Art... might have had more impact upon me if I was 20-something instead of 59-years-old. The language isn't really an issue (it just becomes another word that doesn't even seem to have much meaning); it's more that Manson is repetitive and doesn't offer anything original that most people haven't learned for themselves in a few decades of experience. For me, the same ideas are expressed much more elegantly, cogently, and thoroughly in The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman.

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2,812 of 3,114 people found this review helpful

2 out of 5 stars
By Gil Kerbs on 17-07-2017

The author doesn't give a 'F*ck' about your time

I think their is some merit to the ideas of Mark Manson, but they do not give enough content for a whole book, which was rather a waste of time. The first parts of the book were interesting, but later on it was just dragging on and on with no real content. Most of the writing is " I think" rather than "I know" - there are rarely examples or evidence. It's like a living-room chat with a friend.
You could probably sum this book up in a 20 min TED talk without losing anything that matters...

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1,011 of 1,134 people found this review helpful

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Customer Reviews

Most Helpful
3 out of 5 stars
By P. Healey on 30-03-2017

First half interesting, second half meh

The first part of the book, with its slight over use of vulgar language, gives a different perspective on how to approach life. I liked the description of where best to place your "f**ks to give".

Unfortunately the second half of the book descends into waffle about the authors life experiences, which are not particularly interesting.

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122 of 135 people found this review helpful

3 out of 5 stars
By Kts on 11-03-2017

Just ok

There are a couple of good points in this book and it is funny sometimes, but there is nothing new and I got bored by the end.

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48 of 53 people found this review helpful

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