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  • The Mindbody Prescription

  • Healing the Body, Healing the Pain
  • By: John E. Sarno M.D.
  • Narrated by: Brian Holsopple
  • Length: 7 hrs and 4 mins
  • 4.8 out of 5 stars (59 ratings)

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The Mindbody Prescription

By: John E. Sarno M.D.
Narrated by: Brian Holsopple
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Publisher's Summary

Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health....

Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions - including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises - are rooted in repressed emotions... and shows how they can be successfully treated without drugs, physical measures, or surgery. His innovative program has already produced gratifying results for thousands of patients. The Mindbody Prescription is your invaluable key to a healthy and pain-free life.

©1998 John E. Sarno, M.D. (P)2012 Hachette Audio

What listeners say about The Mindbody Prescription

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  • Overall
    5 out of 5 stars

This Book Healed me

My story: I haf crippling RSI in my right hand that then moved to my left hand. It was getting so bad I could barely pick up a glass of water let alone drive. Work was agonizing but I needed the cash to pay for bills and the only treatment that gave temporary relief acupuncture. I got acupuncture every week for a year at $150 a session. Expensive!!!

After I read the book: Something deep clicked. 1 week into listening to the book (before I had finished ) I cancelled my acupuncture appointments. I was still in agonizing pain but through following the guidelines in this book I was able to fix my RSI. I only wish i had listened to it sooner! It is well worth the time and the small investment to buy and listen to this book.

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6 people found this helpful

  • Overall
    4 out of 5 stars

Hope it works!

Just starting my journey on trying to get rid of TMS. Seems plausible. Desperately hoping it works.

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1 person found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Excellent

This book is life changing and Dr Sarno is amazing! I couldn’t be more grateful for this Dr and all his research about our mind and the aches, pains and ailments we suffer.

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  • Overall
    5 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

A Mindbody Connection Classic

This book was a great introduction to the Mindbody connection, which was pioneered by the author. although it's quite old now, I enjoyed the book very much. it lays out the foundations of how physical pains and symtpoms can be generated by the unconcious mind and therefore easily resolved with brain training techniques etc. I found some of the explanations quite speculative but that's cause there just wasn't much science available then. The ideas still hold up today and this book is a good entry into this space.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Revealing book

Very impressive take on the mind body connection. How the unconscious mind can create illness to distract the consious mind. kudos to Dr. John Sarnos for sharing this knowledge.

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