The Intelligent Body
- Reversing Chronic Fatigue and Pain from the Inside Out
- Narrated by: Walter Dixon
- Length: 10 hrs and 43 mins
- Unabridged Audiobook
- Release date: 18-05-2017
- Language: English
- Publisher: Gildan Media, LLC
Physical symptoms are simply a sign of disharmony and energetic imbalance, a "tap on the shoulder" from our intelligent body that is trying to get our attention. This "tap" on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing.
This audiobook explains the origins of chronic symptoms and outlines the road to recovery. Listeners are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by re-conceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities.
Here, listeners will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our "true self".
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Customer ReviewsMost Helpful
By Angus on 19-07-2017
This book is for anyone that wants a better life regardless of health, you could take all the references for health out and still have a very good book. The information is not ground breaking but the way he has put it together is a lot more understandable and actionable than most self help books. I highly recommend it.
The only negative is there is no PDF with the exercises, its a little hard to do them when driving and finding them again is even harder.