Even if others abandon you, you must never abandon yourself. This simple truth became Terry Helwig’s lifeline as she was forced to grow up too soon. Terry grew up the oldest of six girls in the big-sky country of the American Southwest, where she attended 12 schools in 11 years. Helwig’s stepfather, Davy, a good-hearted and loving man, proudly purchased a mobile home to enable his family to move more easily from one oil town to another, where Davy eked out a living in the oil fields.

At the outbreak of the Cultural Revolution, 13-year-old Nanchu watched Red Guards burst into her home and arrest her parents, whom they tortured and jailed. She was left to fend for herself and her younger brother on the streets of Shanghai, enduring poverty and near-starvation. As she grew older she herself became a Red Guard and was sent down to the largest work camp in China. There she faced primitive conditions, predatory officials, a viper's nest of party jealousies, and near-fatal injury before she finally won admittance to Madame Mao's university in Shanghai.

Not getting what you want or living with what someone decides you deserve is exhausting and dispiriting. Linda Swindling provides principles, tactics, and strategies to help you show up powerfully to negotiate for the best deals at work and in life with confidence and integrity.

At 22, Dan Brown came to the Bronx's P.S. 85 as an eager, fresh-faced teacher. Unbeknownst to him, his assigned class, 4-217, was the designated "dumping ground" for all fourth-grade problem cases, and his students would prove to be more challenging than he could ever anticipate. Intent on being a caring, dedicated teacher but confronted with unruly children, absent parents, and a failing administration, Dan was pushed to the limit time and again: he found himself screaming with rage, punching his fist through a blackboard out of sheer frustration, often just wanting to give up and walk away.

Empathy is in short supply these days—and it’s hurting all of us. But all is not lost. Just as physical workouts strengthen your body, there are ways to build up your empathy as well. In Tell Me More About That, brand strategist and thought leader Rob Volpe draws on his years of conducting thousands of in-home interviews with everyday people to illustrate the 5 Steps to Empathy—the actions you can take to build a strong and reflexive empathy muscle. With empathy, we can all learn and understand more than we ever imagined possible. Let the training begin.

A brilliant meditation on mental health in the modern world; alienation and mental health; ways to overcome "the insane society"; a comprehensive analysis of prevailing concepts of mental health against Fromm's views on overcoming destructive narcissism and social determinants of mental health; and a look at humankind's alleged passivity in relation to dreams, child development, and psychology.

In this life-changing book, James Elliott brings together all his years of experience as an accredited psychotherapist, resilience coach, and ex-paratrooper to help you develop your five pillars of mental resilience: confidence, emotional intelligence, physical health, goals, and relationships.

In the historical context of the Jim Crow South, Gail explores her mother's decision to pass, how she hid her secret even from her own husband, and the price she paid for choosing whiteness. Haunted by her mother's fear and shame, Gail embarks on a quest to uncover her mother's racial lineage, tracing her family back to 18th-century colonial Louisiana. In coming to terms with her decision to publicly out her mother, Gail changed how she looks at race and heritage.

People think they can manage time the way they manage money and other tangible things. But Andrew Mellen, the “Most Organized Man in America”, has discovered that the only way to increase productivity sustainably is to change our relationship with time—our most precious and nonrenewable resource.

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.