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Lucid Dreaming, Plain and Simple
- Tips and Techniques for Insight, Creativity, and Personal Growth
- Narrated by: Mel Foster
- Length: 7 hrs and 20 mins
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Overall
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Performance
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Exploring the World of Lucid Dreaming
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- Narrated by: Keith Sellon-Wright
- Length: 10 hrs and 16 mins
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Overall
-
Performance
-
Story
Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
-
-
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- By Anonymous User on 23-09-2022
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- Length: 8 hrs and 46 mins
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Overall
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Performance
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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world.
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Publisher's Summary
Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to:
- consciously decide what actions to perform
- explore dream space (or the contents of your subconscious)
- interact with dream figures
- conduct personal and scientific experiments
- be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues)
This audiobook approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight, and transformation. Whether a listener is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing "This is a dream!", listeners will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.