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How to Survive Your Childhood Now That You're an Adult cover art

How to Survive Your Childhood Now That You're an Adult

By: Ira Israel, Katherine Woodward Thomas - foreword
Narrated by: Ira Israel
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Publisher's Summary

Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in and succeed with the "right" jobs, relationships, possessions, and so on. Even if we rebel against these ingrained notions by going in the opposite direction, we are still controlled by them. Either way, as adults we are often left feeling anxious or depressed because who we really are has been ignored.

Author Ira Israel, a uniquely multidisciplinary therapist, offers a powerful, step-by-step path to recognizing the ways we've worked to get our needs met and changing them with an approach that allows for understanding and accepting who we really are, the recognition of our true calling, and the path to the authentic love we were born deserving.

©2017 Ira Israel (P)2017 Tantor

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A Must Read

Thank you so much Ira Israel for this book. I heartily and highly recommend this title to any adult or adolescent undertaking a committed process of informed and assertive trauma Recovery

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