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Your Breathing Body, Volume 1
- Narrated by: Reginald A. Ray
- Length: 10 hrs and 46 mins
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Overall
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Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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Wonderful, like having a live teacher
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- By: Reginald A. Ray Ph.D.
- Narrated by: Reginald A. Ray Ph.D.
- Length: 13 hrs and 14 mins
- Original Recording
-
Overall
-
Performance
-
Story
With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
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-
Very enlightening and insightful teachings
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Awakening the Heart, Volume 1
- A Somatic Training in Bodhicitta
- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 13 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
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A Practical Guide to Breathwork
- A Remedy for the Modern Human Condition
- By: Jesse Coomer
- Narrated by: Chris Strong
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
You have been breathing your whole life; now, learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is - a practical guide. Nothing esoteric. Nothing “woo woo”. What you will find in this book can be applied today in a real way to improve your life. Learn how to use your breath to communicate to your physiology and psychology in predictable and replicable ways using nothing more than focused conscious breathing.
-
-
Clear and practical, to the point and easy to learn
- By Jason Siebert on 18-12-2023
-
Autobiography of a Yogi
- By: Paramahansa Yogananda
- Narrated by: Ben Kingsley
- Length: 17 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Autobiography of a Yogi first appeared in 1946, it was acclaimed as a landmark work in its field. The New York Times hailed it as "a rare account". Newsweek pronounced it "fascinating". The San Francisco Chronicle declared, "Yogananda presents a convincing case for yoga, and those who 'came to scoff' may remain 'to pray." Today it is still one of the most widely read and respected books ever published on the wisdom of the East.
-
-
Superb Insight Into Indian Life and Spirituality
- By meredith on 29-06-2015
-
Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 13 hrs and 34 mins
- Original Recording
-
Overall
-
Performance
-
Story
A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 2, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
Publisher's Summary
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray.
Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to "fathom your breath to its full depths" for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.
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What listeners say about Your Breathing Body, Volume 1
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
- saffron
- 02-06-2016
Seeker
I just love Reggie Rays way of bringing simplicity with depth on this topic. Rich in content and very practical application. I'm new to Buddhism... but engrossed with Reggie Rays approach and teachings.
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Story
- Lulu
- 04-02-2016
A rare gem not to be missed if you are ascending
If you could sum up Your Breathing Body, Volume 1 in three words, what would they be?
A brilliant book with so many little golden nuggets but only those with a sensible soul will feel what is being relayed here beyond words. There are things that words cannot describe, this book is one of those books where you'll learn beyond what words have to say. Enjoy the reading/listening.
What did you like best about this story?
Amazing detail and a wonderful way of seeing life.
What about Reginald A. Ray’s performance did you like?
He's simply brilliant.
If you made a film of this book, what would be the tag line be?
What lies beyond words.
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2 people found this helpful