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The Body Keeps the Score | Key Takeaways, Analysis & Review
- Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD
- Narrated by: Michael Gilboe
- Length: 21 mins
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Publisher's Summary
Please Note: This is key takeaways of the book and NOT the original book.
Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world. Trauma affects the mind and body immensely and prevents those affected from living in the present. Van der Kolk, who has researched trauma since the 1970s, first became interested in trauma after meeting with Vietnam veterans who had a very hard time living their lives after returning from the war.
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What listeners say about The Body Keeps the Score | Key Takeaways, Analysis & Review
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Susan Dunn
- 28-03-2017
Okay
It's okay. I purchased this in error and may appreciate it after reading the original.
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1 person found this helpful
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- Kindle Customer
- 01-06-2020
Good but a little brief
It was helpful but a little too short. About double the length would have been better.
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- Anonymous User
- 24-10-2023
Too Basic
TBH, the recap on this is entirely too short. It spends almost as much time telling you the qualifications of said Dr's as it does giving you any real takeaway. Save your $ & your time and just read the original book
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- Pen McEncroe
- 16-10-2021
Trauma
Brilliant book and great overview and summary. I’ve previously read the full book the body keeps the score.
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- Amazon Customer
- 08-11-2020
Hit home
This short snap of the full book is worthwhile listening to. It highlights salient points and reminds us of how trauma can manifest.
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- JP Fung
- 16-02-2020
Helpful
This is exactly what it is advertised as: a 21 minute summary of the book.
I have previously read the full book but wanted a quick reminder of the key points. Goal achieved.
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- Anonymous User
- 12-12-2019
I have been seen
this book was so we'll out together
helped me understand myself a little better and love myself a whole lot more
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- Olive
- 17-05-2019
Far too short to give a good summary
Far too short to give a good summary. Really need to read the full book to get an understanding.
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