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I was skeptical that a hypnotic recording could be effective, this is good stuff. Clear voice, positive message, very relaxing, equates to an empowering 56 minutes.
32 of 33 people found this review helpful
I highly recommend this audiobook to anyone who has wished for help getting to sleep. I have used many meditation and self-hypnosis tapes over the past 15 years with varying degrees of success.
I have certainly not expected anything new and outstanding to come along. But then I kept coming across rave reviews for Glenn Harrold who wrote and recorded this tape. I gave in to hope and purchased it and....it works!
He uses a totally different technique than the others I have heard. Please do use ear phones if you can because you will hear all of the different suggestions and different tones that he combines. He overlays his sentences with other sentences at times. You will see what I mean if you get this. And the music is so easy and unintrusive. His voice is perfect for this kind of tape.
If you have as much trouble as I do sleeping then you will understand my enthusiasm for this. I hope you have the same great results that I have had! Best wishes.
27 of 28 people found this review helpful
Bit tricky to review since it works, so not really listening but it seems all good! So give it a go. I do seem to be getting my umph back and the only change has been making the decision to try this and setting time aside to listen.
Many years back I tried hypnotherapy and it worked for me then (so maybe I'm just gullible) but I went into getting this as an audio thing with a dollop of sceptisism since its 'just' a voice in your audio player app on your device thing. But it seems to be doing something and that's fine by me.
So give it a go. Nothing to lose and it seems much to gain.
Tempted to give his other stuff a go, but I'll keep with this one for now and keep on with it. The effects seem to build and I'm enjoying climbing out of a place of no motivation to rediscovering that I can get stuff done with a positive mindset without it all being a negative uphill slog.
I like his voice. It's really normal and not like he's pretending to be all woo and spiritual or bossy and authoritative. Comes across as, "Yep, let's do this."
Give it a go.!
If I knew why I had written 'give it a go' about 200 times in this review... not even a phrase I usually deploy. There, positivity in three little words I never normally use, so it must work!
14 of 16 people found this review helpful
I use these recordings alternatively with mediation to really build a positive and focused mind state for the day.
1 of 1 people found this review helpful