• Quit Smoking Today

  • Without Gaining Weight
  • By: Paul McKenna
  • Narrated by: Paul McKenna
  • Length: 1 hr and 40 mins
  • Speech
  • Release date: 23-01-2014
  • Language: English
  • Publisher: Three Six Zero Group - Once Byten
  • 4.5 out of 5 stars 4.3 (3 ratings)

Publisher's Summary

At last the classic CD audio programme is now available as a download. Are you ready to quit smoking once and for all? Do you want to quit, but worry you will gain weight? Would you like to stop cravings in moments? Are you tired of people telling you to quit? Are you worried about smoking damaging your health? Have you tried to quit before and failed? If quitting was easy would you do it today?

Paul McKenna’s amazing weight loss system has helped people all over the world lose weight, now he want’s to help you quit smoking forever! Over the past 25 years Paul McKenna phd has developed a unique approach to help you quit smoking. Through this simple conditioning system you can learn how to re-train your mind and body to help you in your desire to quit smoking. You will be unlikely to gain weight in the process.
This download comes with a bonus Digital Booklet which explains exactly how the system works to help you achieve better results.
©2014 Three Six Zero Group - Once Byten (P)2014 Three Six Zero Group - Once Byten
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Regular price: $39.02

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Customer Reviews

Most Helpful
5 out of 5 stars
By Pen Name on 20-03-2017

great listen, really helped me to push to the edge

great listen, i read many books on this subject, by far, this is one of my favorites.

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2 of 3 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By reader2012 on 07-01-2015

It makes sense and it works

The replacements of triggers and imaginary positive/negative reinforcement techniques have been proven effective, glad to see it's applied in quitting smoking.

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11 of 14 people found this review helpful

5 out of 5 stars
By Plato P. on 28-03-2017

just finished it

i am positive that this is going to work. really cool tricks to fight off the cravings which is something i always wanted.

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
4 out of 5 stars
By Susan on 08-07-2014

The programme works, pity about the audio

First of all, I definitely recommend this programme. It has worked for me (so far). I always felt a sense of deprivation at the idea of stopping smoking. I'm two weeks in and now I genuinely don't think about it at all, even when my boyfriend is smoking. I'm going to continue with the daily routine for another little bit.

The only issue is this digital reproduction. The hypnosis disc specifically uses stereo, with separate tracks sometimes being broadcast simultaneously in each ear. This download, for some reason, has been encoded in mono so it's just not the intended product as far as I'm concerned.

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27 of 27 people found this review helpful

5 out of 5 stars
By vanessa on 29-02-2016

Incredible

Would you listen to Quit Smoking Today again? Why?

Definetly. Haven't even thought about smoking one cigarette since listening, some of his stories can be a little long but all in all it worked!! Its easy to get your head around and find the right chapters etc over and over. The reading is clear and relaxed

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7 of 7 people found this review helpful

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