Hypnobirthing Home Study Course Manual

  • by Kathryn Clark
  • Narrated by Kathryn Clark
  • 11 hrs and 58 mins
  • Unabridged Audiobook

Publisher's Summary

This course reveals the tools and knowledge you need to have a fulfilling birth, with little to no pain. All of this you can do in the comfort of your own home and at your own pace. The Hypnobirthing Home Study Course is a complete birth education course. You can be fully prepared for your best possible birth experience. There is no need to attend any other hypnobirthing or birth preparation class, as this is a course that covers natural birthing, alternative options, and the best interventions. So no matter what path your birth ends up taking, you will be fully prepared, confident, calm, and in control.
Over a period of six years, we have collected statistics on birthing outcomes. Over 85 percent of Hypnobirthing Home Study Course mothers birthed naturally and easily, with most saying they were entirely comfortable throughout the birth and didn't even think of asking for pain medication.
This hypnobirthing course will help you prepare positively for your amazing birth. It will help you embrace and understand the impact that your thoughts and fears can have on your experiences, specifically with your birth experience. This course will help you learn how to clear the path of obstacles and hurdles, and you will free yourself (predominantly your thoughts). Yes, you will achieve such freedom that when the time comes, your mind will no longer interfere with the already setup bodily functions of giving birth.

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Customer Reviews

Most Helpful

such a great resource

I've really benefited so far from all the content - information and skills - included in this home study manual. listening instead of reading means I can make the most of my commute. the course is broken into sensible and effective sections to gradually build your confidence. I'm very excited about my upcoming birth experience, now, regardless of exactly how it plays out - ie I have developed a much greater sense of being able to accept and roll with something that may not be my ideal scenario, and previously it was those thoughts that generated the most fear for me.

the audio book includes one of the hypnosis CDs abs the rest can be purchased at reasonable prices on their website.
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- Georgia

Not too bad , worth a go!

I used this book to get ready for the birth of my son, first baby. Although I wasn't 100% sure I was a hypnobirth mum I did want tips to relax and think about things differently and reduce my anxiety.

Initially I put this on a faster speed cos the voice annoyed me and it took a while to get into the "meaty bits"

Ultimately I went overdue and was due to be induced, then, in the end I had to be cut open very quickly to have my bub - the chapter about fear and release really helped as, things escalated quickly and I was able to keep thinking about the tips and keep my mind calm and be ok with the quick plan change.

I'd probably use this audio in conjunction with the/ a book as it was useful to listen to before bed but it's annoying you can't see the title of the chapters to flick Back to. I used the notes functionality liberally tho to playback bits to my husband.
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- Kai1

Book Details

  • Release Date: 28-10-2015
  • Publisher: Hypnobirthing Hub