Hashimoto's Protocol

  • by Izabella Wentz
  • Narrated by Erin Bennett
  • 10 hrs and 46 mins
  • Unabridged Audiobook

Publisher's Summary

Dr. Izabella Wentz, the author of the phenomenal New York Times best seller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects.
But there is a better way.
Diagnosed with Hashimoto's at 27, pharmacist Dr. Izabella Wentz knows firsthand the effects of the disease as well as the value - and limitations - of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto's Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better - in as fast as 90 days.
Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto's Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, listeners create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their bodies' own unique Hashimoto's triggers, which they can identify using self-tests included in the book. Hashimoto's Protocol also features original recipes.
Grounded in the latest science, Hashimoto's Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition without dangerous hormones - and help sufferers reclaim their lives.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.


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Customer Reviews

Most Helpful

Very informative

Would you listen to Hashimoto's Protocol again? Why?

This book is very informative but also very medical. I found the supplements section hard to listen to due to the extensive use of large medical terms. The pdf is very valuable in this regard. I found all the supplements on the iherb webite which seems the most cost effective option.

What does Erin Bennett bring to the story that you wouldn’t experience if you had only read the book?

A very enthusiastic approach to a very difficult auto immune disease

Any additional comments?

Whilst the advise and recommendations are very sound, I don't think a lot of people will follow it as its so removed from the current western diet. This requires a very strict paleo diet - no gluten/grains, no dairy and no soy. For some, they just wont know where to turn when faced with these restrictions.

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- Liz

Informative & life changing

Highly recommend! Have learnt so much from this book. So informative and life changing. A must read
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- Amanda

Book Details

  • Release Date: 28-03-2017
  • Publisher: HarperAudio