Publisher's Summary

What stops you from winning and performing at your best? Your ego. Your ego ensures you get in the way of yourself when you're doing something important: whether you're preparing for school exams, taking your driving test, playing a sport, speaking in public or making a business presentation. Whatever you do, your ego is sure to interfere with your performance. We all have egos: it's our natural defence system which is triggered when we experience strong emotions, such as anxiety and fear.
Steven Sylvester's inspiring and groundbreaking approach focuses on a brand new approach to winning. He believes the pursuit of winning, like smoking, should come with a government health warning - it can seriously damage your health.
This is a journey of self-discovery, a process that enables you to build self-esteem and have a higher degree of freedom when performing. In Detox Your Ego, Sylvester shares for the very first time the seven easy steps to be freer, happier and more successful in your life.
©2016 Steven Sylvester (P)2016 Headline Digital
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Customer Reviews

Most Helpful
2 out of 5 stars
By Michel on 28-02-2017

Repetitive

Good advise however could be said in a shorter matter. Narrator is monotone during the hole book.

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1 of 1 people found this review helpful

5 out of 5 stars
By R.L. on 06-06-2018

great book by a psychologist

the narrator has beautiful English.
I love the points that the author brought out about the ego. he explains the reason for unhappiness clearly, which motivates me to follow the steps to happiness and peace in this life. in chapter 14, I saw clearly where my unhappiness began, and at the same time gave me hope and direction to a happier future. thank you for this great book.

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Customer Reviews

Most Helpful
5 out of 5 stars
By Victoria N on 03-05-2016

Has given me a real sense of power in my life

Would you recommend this audiobook to a friend? If so, why?

I found this to be so interesting and unlike any other self-help book. It was soothing to listen to and the stories were varied with great examples

What other book might you compare Detox Your Ego to, and why?

Chimp Paradox to a certain extent although at the same time totally different. This was way easier to follow and deeper emotionally

What does Des Yankson bring to the story that you wouldn’t experience if you had only read the book?

I agree I would like the Author to narrate the book too as I have heard him on tv and he's great. Please can you narrate it next time?

If you made a film of this book, what would be the tag line be?

Achieving your selfless dream

Any additional comments?

Great book that I will continue to listen to as a reminder to myself to take time.

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1 of 1 people found this review helpful

4 out of 5 stars
By Tayto on 31-05-2016

Worth a listen

While there were many good messages in this book, it was a difficult one for me to finish. My first Audio book purchase, but one of the last to finish. I didn't really zone in to the Cricket references and found the delivery to be somewhat lacking. However, that aside the significance of the 7 steps were important and therefore, in my opinion, is worth the read.

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