• Hashimoto's Protocol

  • A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
  • By: Izabella Wentz
  • Narrated by: Erin Bennett
  • Length: 10 hrs and 47 mins
  • Unabridged Audiobook
  • Release date: 28-03-2017
  • Language: English
  • Publisher: HarperAudio
  • 4.5 out of 5 stars 4.4 (7 ratings)

Publisher's Summary

Dr. Izabella Wentz, the author of the phenomenal New York Times best seller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects.
But there is a better way.
Diagnosed with Hashimoto's at 27, pharmacist Dr. Izabella Wentz knows firsthand the effects of the disease as well as the value - and limitations - of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto's Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better - in as fast as 90 days.
Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto's Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, listeners create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their bodies' own unique Hashimoto's triggers, which they can identify using self-tests included in the book. Hashimoto's Protocol also features original recipes.
Grounded in the latest science, Hashimoto's Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition without dangerous hormones - and help sufferers reclaim their lives.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2017 Izabella Wentz (P)2017 HarperCollins Publishers
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Regular price: $41.76

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Customer Reviews

Most Helpful
4 out of 5 stars
By Liz on 08-05-2017

Very informative

Would you listen to Hashimoto's Protocol again? Why?

This book is very informative but also very medical. I found the supplements section hard to listen to due to the extensive use of large medical terms. The pdf is very valuable in this regard. I found all the supplements on the iherb webite which seems the most cost effective option.

What does Erin Bennett bring to the story that you wouldn’t experience if you had only read the book?

A very enthusiastic approach to a very difficult auto immune disease

Any additional comments?

Whilst the advise and recommendations are very sound, I don't think a lot of people will follow it as its so removed from the current western diet. This requires a very strict paleo diet - no gluten/grains, no dairy and no soy. For some, they just wont know where to turn when faced with these restrictions.

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1 of 1 people found this review helpful

5 out of 5 stars
By Amanda on 05-08-2017

Informative & life changing

Highly recommend! Have learnt so much from this book. So informative and life changing. A must read

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Customer Reviews

Most Helpful
5 out of 5 stars
By Samantha on 04-04-2017

Where is the PDF.

Any additional comments?

There is a PDF file that should be accompanying this audio book and it is not delivered. To get the full benefits you need that file!

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46 of 47 people found this review helpful

5 out of 5 stars
By Doralee Ennulat on 30-03-2017

Wise advice for improving your health.

Would you recommend this audiobook to a friend? If so, why?

Izabella, thank you thank you what a help you've been. I've become passionate about sharing your ideas!Very informative. Time to take control of your health.

Any additional comments?

Please add PDF

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13 of 13 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Amazon Customer on 06-06-2017

Great book

Dense on info, need a note pad, bit wordy at times. Nice links to extras.

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3 of 3 people found this review helpful

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