• Happy

  • Finding joy in every day and letting go of perfect
  • By: Fearne Cotton
  • Narrated by: Fearne Cotton
  • Length: 4 hrs
  • Unabridged Audiobook
  • Release date: 02-03-2017
  • Language: English
  • Publisher: Orion Publishing Group Limited
  • 5 out of 5 stars 4.8 (6 ratings)

Publisher's Summary

For many of us, life can feel like it's moving too fast, with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result we find ourselves frazzled, lost and - too often - feeling blue.
It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, Happy offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb; it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well, get in touch with your creative side and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.
Narration by Fearne Cotton.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2017 Fearne Cotton (P)2017 Orion Publishing Group
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Customer Reviews

Most Helpful
5 out of 5 stars
By Anonymous User on 09-05-2017

Loved it!!!

This book was totally uplifting. I was worried I wouldn't be able to listen whilst driving as it came with a PDF but to be honest it wasn't essential to have it to hand and can easily be referred to later.

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Customer Reviews

Most Helpful
5 out of 5 stars
By Amazon Customer on 10-06-2018

Helpful and relatable

Growing up with fern on TV made me want to read this when I realised we have gone through similar things. Thanks for writing this and helping me along my journey too.

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Customer Reviews

Most Helpful
3 out of 5 stars
By Kindle Customer on 21-03-2017

Great book, doesn't work as an audiobook

This book is great, loads of really good information and Fearne is a great narrator, however it just doesn't work as an audiobook as it refers you to PDFs all the time. I listen to audiobooks in the car and it felt like I was missing out on loads of the book. I would say definitely buy the book, but read it rather than listen to the audio.

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18 of 18 people found this review helpful

5 out of 5 stars
By Amazon Customer on 15-03-2017

helpful kind useful positive

same as above . positive helpful kind positive. But where's this pdf??? I didn't receive it

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10 of 11 people found this review helpful

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