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  • Female Weight Control Hypnotherapy

  • By: Jim Poe
  • Narrated by: Jim Poe
  • Length: 2 hrs and 53 mins
  • 4.0 out of 5 stars (3 ratings)

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Female Weight Control Hypnotherapy

By: Jim Poe
Narrated by: Jim Poe
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Publisher's Summary

This three-part program is a unique blend of counseling, hypnosis, neuro-linguistic programming, and conscious reinforcement. It is simply the most comprehensive weight loss program on the market today.

The weight counselling part of your program will give you an understanding of how the mind functions. You'll understand how you've created eating habits that are causing you to be overweight, and you'll understand how with hypnosis, those old eating habits can be easily change. In the first part of the program, I'll teach you a self hypnotic technique you can use anytime to reinforce the changes created with your hypnotic sessions. I'll discuss how myths you may have created about food or about yourself are standing between you and your success. I'll explain why diets don't work and how by using hypnosis, common sense, and what I call "mindful eating", you will have long term success. I'll give you an overview of nutrition and exercise.

Next, the Hypnotic sessions will change the way you think about food and about yourself. You'll be satisfied with small portions at meal time. You'll eliminate the desire for junk food and sweets. Those cravings that in the past may have caused you to fail just won't be there anymore. You'll easily avoid snacking. You'll see food as fuel. You'll no longer associate food with love, comfort, relaxation, entertainment, or reward. Emotions will no longer cause you to overeat or snack. With these sessions, you'll reprogram the subconscious mind so that you easily and naturally let go of those unwanted pounds. You'll be thinking thin.

Finally, the conscious reinforcement sessions will give you a winning attitude and they are incredibly effective at reinforcing the changes in thinking you make with hypnosis. Since these sessions are not hypnotic in the traditional sense, you can use them anytime. Many clients like to use them in their car, something you can't do with the hypnotic sessions.

©2014 Jim Poe (P)2014 Jim Poe

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    2 out of 5 stars

voice not the best

struggled to listen to the first chapter, not so much the context but the voice

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