Try free for 30 days
-
A Really Good Day
- How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- Narrated by: Ayelet Waldman
- Length: 7 hrs and 37 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $23.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
The Psychedelic Explorer's Guide
- Safe, Therapeutic, and Sacred Journeys
- By: James Fadiman PhD
- Narrated by: Ross Douglas
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Called “America’s wisest and most respected authority on psychedelics and their use,” James Fadiman has been involved with psychedelic research since the 1960s. In this guide to the immediate and long-term effects of psychedelic use for spiritual (high dose), therapeutic (moderate dose), and problem-solving (low dose and microdose) purposes, Fadiman outlines best practices for safe, sacred entheogenic voyages learned through his more than 40 years of experience.
-
-
Great comprehensive information
- By George on 04-07-2023
-
LSD My Problem Child (4th Edition)
- Reflections on Sacred Drugs, Mysticism and Science
- By: Albert Hofmann Ph.D.
- Narrated by: Steven J. Cohen
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the story of LSD told by a concerned yet hopeful father, organic chemist Albert Hofmann, PhD. He traces LSD's path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition. In LSD: My Problem Child, we follow Dr. Hofmann's trek across Mexico to discover sacred plants related to LSD, and listen in as he corresponds with other notable figures about his remarkable discovery.
-
-
amazing insight into LSD experiences
- By Anonymous User on 26-12-2022
-
Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- By: Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - foreword
- Narrated by: Erica B. Robinson
- Length: 13 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Exploring the latest developments in the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities.
-
The Psychedelic Experience
- A Manual Based on the Tibetan Book of the Dead
- By: Timothy Leary, Ralph Metzner, Richard Alpert, and others
- Narrated by: Paul Heitsch
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are in the midst of a powerful psychedelic renaissance. After four decades of hibernation, the promise of the psychoactive 60s - that deeper self-awareness, achieved through reality-bending substances and practices, will lead to greater external harmony - is again gaining a major following. The signs are everywhere, from the influence of today's preeminent psychedelic thinker Daniel Pinchbeck, to the renewed interest in the legacy of Terence McKenna, and to the upsurge of collective cultural phenomena like the spectacle of Burning Man.
-
-
Worth a brief listening to... maybe
- By Anonymous User on 22-05-2020
-
Winter Swimming
- The Nordic Way Towards a Healthier and Happier Life
- By: Dr Susanna Søberg, Elizabeth DeNoma - translator
- Narrated by: Lucy Paterson
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.
-
-
Brilliant information on the science of cold (and heat)
- By Aaron Hill on 08-02-2023
-
The Complete Guide to Microdosing Psilocybin Mushrooms
- Guidebook & Journal: An All-Inclusive Beginners Guide to Microdosing Psilocybin Mushrooms & a Microdosing Journal
- By: Alan Alpert
- Narrated by: Eren Jaeger
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that numerous scientific studies have confirmed the mental and physical health benefits of consuming psilocybin mushrooms? We will look at the health, medical, and work-related benefits of microdosing psilocybin and show you how you can acquire psilocybin to get started on your journey to a better you! Microdosing psilocybin isn’t just for tech professionals and artists. The cat is out of the bag...the only question is, how can psilocybin improve you? After listening to this book, you will be able to make an informed decision on whether microdosing is right for you!
-
-
Strung out
- By Chris on 12-12-2022
-
The Psychedelic Explorer's Guide
- Safe, Therapeutic, and Sacred Journeys
- By: James Fadiman PhD
- Narrated by: Ross Douglas
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Called “America’s wisest and most respected authority on psychedelics and their use,” James Fadiman has been involved with psychedelic research since the 1960s. In this guide to the immediate and long-term effects of psychedelic use for spiritual (high dose), therapeutic (moderate dose), and problem-solving (low dose and microdose) purposes, Fadiman outlines best practices for safe, sacred entheogenic voyages learned through his more than 40 years of experience.
-
-
Great comprehensive information
- By George on 04-07-2023
-
LSD My Problem Child (4th Edition)
- Reflections on Sacred Drugs, Mysticism and Science
- By: Albert Hofmann Ph.D.
- Narrated by: Steven J. Cohen
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the story of LSD told by a concerned yet hopeful father, organic chemist Albert Hofmann, PhD. He traces LSD's path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition. In LSD: My Problem Child, we follow Dr. Hofmann's trek across Mexico to discover sacred plants related to LSD, and listen in as he corresponds with other notable figures about his remarkable discovery.
-
-
amazing insight into LSD experiences
- By Anonymous User on 26-12-2022
-
Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- By: Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - foreword
- Narrated by: Erica B. Robinson
- Length: 13 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Exploring the latest developments in the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities.
-
The Psychedelic Experience
- A Manual Based on the Tibetan Book of the Dead
- By: Timothy Leary, Ralph Metzner, Richard Alpert, and others
- Narrated by: Paul Heitsch
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are in the midst of a powerful psychedelic renaissance. After four decades of hibernation, the promise of the psychoactive 60s - that deeper self-awareness, achieved through reality-bending substances and practices, will lead to greater external harmony - is again gaining a major following. The signs are everywhere, from the influence of today's preeminent psychedelic thinker Daniel Pinchbeck, to the renewed interest in the legacy of Terence McKenna, and to the upsurge of collective cultural phenomena like the spectacle of Burning Man.
-
-
Worth a brief listening to... maybe
- By Anonymous User on 22-05-2020
-
Winter Swimming
- The Nordic Way Towards a Healthier and Happier Life
- By: Dr Susanna Søberg, Elizabeth DeNoma - translator
- Narrated by: Lucy Paterson
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.
-
-
Brilliant information on the science of cold (and heat)
- By Aaron Hill on 08-02-2023
-
The Complete Guide to Microdosing Psilocybin Mushrooms
- Guidebook & Journal: An All-Inclusive Beginners Guide to Microdosing Psilocybin Mushrooms & a Microdosing Journal
- By: Alan Alpert
- Narrated by: Eren Jaeger
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that numerous scientific studies have confirmed the mental and physical health benefits of consuming psilocybin mushrooms? We will look at the health, medical, and work-related benefits of microdosing psilocybin and show you how you can acquire psilocybin to get started on your journey to a better you! Microdosing psilocybin isn’t just for tech professionals and artists. The cat is out of the bag...the only question is, how can psilocybin improve you? After listening to this book, you will be able to make an informed decision on whether microdosing is right for you!
-
-
Strung out
- By Chris on 12-12-2022
Publisher's Summary
A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder, of her quest to understand a misunderstood drug, and of her search for a really good day.
When a small vial arrives in her mailbox from "Lewis Carroll", Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month - bursts of productivity, sleepless nights, a newfound sense of equanimity - she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender and as the mother of teenagers and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.
Critic Reviews
More from the same
What listeners say about A Really Good Day
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Anonymous User
- 19-08-2018
Such a wonderful book.
I thoroughly enjoy listening to this audiobook spoken beautifully by the author herself.
Ayelet made me laugh out loud on many occasions and I could relate to her personality in many ways. The premise behind the book is A truely fascinating concept and something that seems to carry many positive outcomes.
I highly recommend reading or listening to this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 29-09-2022
great insightful and inspiring
easy to listen to, concise and relate able. i thoroughly enjoyed the book and the background info that was given in reference
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 22-04-2021
not bad
wanted more psychedelic anecdotes etc. kind of enjoyed that it wasnt all psychedelic though, would be a great way to introduce somebody green to the idea of microdosing, particularly women.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 21-09-2022
Enjoyable Reading of Sometimes Heavy Subject
I'm really glad Ayelet read this herself. The subject matter goes between an objective evaluation of her 30 day microdosing experiment, her past and current life experience, stories and information from her interviews with experts on psychedelics and drug policy, and stories and information from her research on the history of drugs and drug policy.
It covers a lot of ground and sometimes heavy stuff. Ayelet reads it in a way I found entertaining and engaging.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!